No biggie today. Walked at the park for 30 minutes with the dogs, just them and me (Cortney's feet hurt, so she took a day of rest). Stepped it up just a little - every ten minutes, I would walk really fast for 100 steps. Sounds lame, but for me that's the equivalent of jogging. Then we went to P.F. Chang's and I went kind of carb crazy - pan fried noodles, rice, wontons. But hey, I had water to drink!

Today's workout:
30 minutes walking